What is the best diet for humans?
Objectivists may have guessed that this question is wrong on many different levels. This TEDx video talks about how to successfully answer the best diet question. The real answer for the best diet is based on what is best for each individual, and not on these one size fits all solutions. Some foods that are good for some people are bad for others. And the corollary, some foods that are bad for some people are good for others. Accepting that each of us is not equal will allow us to avoid or turn back some of the greatest health problems affecting the human body much sooner.
Live longer and prosper.
https://youtu.be/0z03xkwFbw4
Live longer and prosper.
https://youtu.be/0z03xkwFbw4
SOURCE URL: https://youtu.be/0z03xkwFbw4
If one wants to know to know the truth then I would highly suggest these three people:
Barbara O'neil - https://www.youtube.com/watch?v=QqnWv...
John Bergman - https://www.youtube.com/watch?v=p3V3T...
Charlotte Gerson - https://www.youtube.com/watch?v=8yL19...
Thinking of that and how Eskimos lived on seals and fish before meeting the white man, me dino asked my own doctor if humans could live without eating carbs.
He simply said yes.
Veggies are always good, especially raw. Fruits in moderation or not at all if you are sick.