Doctor Says 20-Second Workout Can Make You Slimmer and Healthier - Galt's Gulch

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Doctor Says 20-Second Workout Can Make You Slimmer and Healthier

Posted by richrobinson 10 years, 1 month ago to The Gulch: General

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Twenty seconds huh?

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Posted by ObjectiveAnalyst 10 years, 1 month ago

http://www.youtube.com/watch?v=mXkcGgKWw...

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Posted by Robbie53024 10 years, 1 month ago

Let's see, 20 seconds to tear off a piece of duct tape and place over mouth. Yep, that's about right!

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Posted by richrobinson 10 years, 1 month ago in reply to this comment.

I hope it's done. I actually enjoy shoveling snow for a while. It got old this year.

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Posted by WBD 10 years, 1 month ago

Interesting. I've been getting mine all winter. Shovel snow and rest to get heart rate down. Repeat. Repeat.....until done.
Wait for next week's storm.

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