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5 lbs chicken breast (cut into small pieces, easier when semi-frozen)
3 cups BQ sauce (use something good without the high fructose syrup)
Hot chili sauce (the Vietnamese variety)
Hoisin sauce
Worcestershire sauce
Jamaican jerk marinade
Chili powder
Black pepper
meat masala (2 tsp)
3 onions (chopped and sauteed or fried beforehand)
Cook on low heat, in an open frye pan or similar (to allow evaporation) for 5 to 8 hrs, turning over and breaking up large pieces of chicken with a spatula until it looks as if shredded.
Add 1 more cup BQ sauce toward the end of cooking time.
Experiment with spices to individual taste.
Feeds lots of people!
torn romaine
sliced cucumbers
fuji apple slices
crumbled or chunked spicey cheese (jalapeno cheese curds are the best)
grape tomatoes
baby carrots
cut up smoked ham
fresh ground pepper
raspberry vinaigrette dressing
and a fork
...and some iced tea
eating it right now!
.
Jan
a family thing, a couple of years ago. . brother-in-law recipe. -- j
.
I used to be a chef for a few years, and also have dozen or so of my recipes.
But I bet it would taste great even without the sugar!
Jan
.
1 part Hendricks Gin
1 part St Germain liquor
Grapefuit juice to taste (depending on how many you want to drink)
Just an awesome refreshing drink!
I make a good chili, but a baked version now...hmmm.
Paleo Jan
Buy a graham cracker pie crust
Two instant chocolate pudding mix, two cups of milk, half a container of Cool Whip. Mix, pour into pie crust. Let sit until mixture sets. Refrigerate to taste. Top with remaining Cool Whip or whipped cream. Cool, delicious, quick.
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