Objectivism as Anti-depressant
Posted by davidmcnab 10 years, 2 months ago to Science
A disturbing proportion of people in the USA take antidepressants on a regular basis - 10% of the adult population average, ranging up to nearly a quarter of women aged 40 and 60.
One of the most depressing things anyone can live with is the belief that they exist for others. This axiom spawns the corollary that no matter how much you do, how hard you work, how much you invent, how much wealth you generate, it'll never be enough. If that's not a big black suffocating wet blanket, please tell me what is.
We recall that uplifting scene in The Fountainhead where Howard Roark hangs up his architect hat for a few hours and becomes a therapist to the sculptor Steven Mallory, delivering an improvised form of therapy not practised by any MD or ClinPsych, and how this snaps Mallory almost instantly out of chronic depression and substance abuse.
So I put forward a conjecture: A significant proportion, maybe the greatest proportion, of the endemic depression we see today is caused by people having lost themselves, by believing they are obligated to live for others; that their mental health can dramatically and permanently improve simply by being taught that it's safe and acceptable to honour themselves; that the most amazing thing they can do to support others is not live for them and bleed to them the fruits of their own labour, but to live for themselves, and set an example proving to others an amazing honourable life is within their reach as well.
Pack this up into a therapeutic protocol and I suggest you'd see antidepressant medication prescriptions and suicide rates plummet overnight.
One of the most depressing things anyone can live with is the belief that they exist for others. This axiom spawns the corollary that no matter how much you do, how hard you work, how much you invent, how much wealth you generate, it'll never be enough. If that's not a big black suffocating wet blanket, please tell me what is.
We recall that uplifting scene in The Fountainhead where Howard Roark hangs up his architect hat for a few hours and becomes a therapist to the sculptor Steven Mallory, delivering an improvised form of therapy not practised by any MD or ClinPsych, and how this snaps Mallory almost instantly out of chronic depression and substance abuse.
So I put forward a conjecture: A significant proportion, maybe the greatest proportion, of the endemic depression we see today is caused by people having lost themselves, by believing they are obligated to live for others; that their mental health can dramatically and permanently improve simply by being taught that it's safe and acceptable to honour themselves; that the most amazing thing they can do to support others is not live for them and bleed to them the fruits of their own labour, but to live for themselves, and set an example proving to others an amazing honourable life is within their reach as well.
Pack this up into a therapeutic protocol and I suggest you'd see antidepressant medication prescriptions and suicide rates plummet overnight.
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Not always easy, but can be accomplished.........
Psychiatry is just one of several businesses that really need to exist off-the-books, just so people can use them without betraying themselves.
Let me have some success. Then I'll turn optimistic.
The second aspect of our country at this moment in time is the simple fact that we have an infrastructure that is deteriorating and it is happening much faster than even AR would have projected. I have mentioned a book on this site that you should read, AYN RAND ANSWERS the author so to speak is Richard Mayhew.
Regarding my next business epiphany, I am laying the groundwork for it now so that, when we have Atlantis built, I will release my product to those who can appreciate it fully.
retirees like me;;; you're inventing the future faster
than I ever did! . Thank You! . Keep Up The Work!!! -- j
depression in reference to me (once or thrice),
I laugh -- and they have no idea why, *blaming
depression.* . I think it's a cult of medical and
therapeutic work-generation, as well !!! -- j
Several Gulchers commented that they think that, when they see society clearly, they become depressed. My response to this is that there is a difference between ignoring reality and refusing to wallow in negativity. I _observe_ what is happening in the world; I choose to surround myself with beauty and brilliance and efficacy.
Have you read the book Lest Darkness Fall? It is a story about an archeologist (nicknamed "Mouse" - no bulge muscled dork) who is transported back to Visgothic Rome...and decides to prevent the Dark Ages. I do not know that I can prevent the fall of dark, but I can keep my candle and a few others around me burning as brightly as I can.
Why are there 10K people in the Gulch? Because we can all take our candles out and illuminate this site for each other. This is a fine anti-depressant: When I have had to deal with someone who is trying to get something for nothing, I can spend a few minutes enjoying the conversation here.
Jan, trying for khalling's 'zen-optimist' but not there yet
These days, it's got to the point where looters have to be factored into the business' strategic plan, along with other environmental adversities like fires, floods, major electrical outages, earthquakes etc.
I am fully aware that this is easier said than done. I hope jbrenner that your next business epiphany turns out to be much more looter-resistant.
Not too long after coming into Galt's Gulch, I remembered a quote and looked it up:
"We do not hold the belief that this earth is a realm of misery where man is doomed to destruction. We do not think that tragedy is our natural fate.........It is not happiness, but suffering that we consider unnatural."
I think each of us has the capacity to choose to be depressed or to be happy. I choose joy.
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